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Friday 26 May 2017

Super Healthy Pancakes  



Now I never thought I'd hear healthy and pancakes in the same sentence but the proof is in the pudding, or should I say batter??!


These pancakes are super healthy AND taste amazing! What more could you ask for??

I teamed mine with 100% natural maple syrup (tastes like the processed stuff but is good for you, it's more expensive but worth it) and blueberries. You can have these with fruit compote, almond butter, coconut cream.....the possibilities are endless really!

Serves 3 (or 2 generously, oink oink)

Ingredients:

  • 2 scoops of protein powder (I used banana flavour) 
  • 100g readybrek 
  • 2 large egg whites 
  • 150 ml coconut milk 
Put all the ingredients into a blender and whizz until all combined. If the mixture is a little thick, add a little more milk.

Heat a pan on the stove with some coconut oil, once hot enough pour the mixture in to the size of your choice. I found 3-4 tablespoons made a good size 'American style' pancake.

Repeat the process until all the mixture has been used and serve!

Voilà mes amis, a super healthy and nutritious breakfast that feels like a cheat meal! Perfect!!


Perfect for breakfast in bed!

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